Our Podcast: Heritage Speaks
Welcome to our very own Podcast Channel: Heritage Speaks, a vibrant platform where the students of Lovely Heritage School take the mic and share their thoughts, ideas, and stories with the world. Every month, our young speakers explore engaging and meaningful topics — from real-world issues to inspiring personal experiences, creative ideas, and everything in between. Each episode is entirely student-driven, from concept to voice, showcasing the creativity, confidence, and perspective of our bright young minds.
Tune in to discover what our students are passionate about and be a part of their journey as storytellers, thinkers, and changemakers!
By the students, for the world
episode 1
Mind Matters — Sleep Matters!
In the very first episode of Heritage Speaks, our student hosts shine a light on one of the most overlooked yet crucial aspects of our lives — sleep.
Through lively conversations, relatable stories, and science-backed insights, they explore why teenagers often struggle with sleep, what really happens inside our bodies and minds during those precious hours, and how a good night’s rest impacts mood, memory, growth, and overall health.
This episode also offers practical tips for better sleep habits and highlights the importance of listening to our bodies in this fast-paced world.
Tune in, learn, and maybe even catch a yawn or two — because when it comes to your mind, sleep truly matters!
episode 2
Breaking Stereotypes and Financial Literacy
In this impactful episode of Heritage Speaks, our student hosts explore two
powerful themes — challenging stereotypes and gaining financial literacy.
We begin by questioning the labels often placed on teens & share how breaking free from stereotypes can help young people confidently define their own paths.
In the second segment, we shift gears to talk money - discussing the basics of smart spending, saving, and financial responsibility in a way every teen can relate to.
An episode that inspires students to think boldly and manage wisely, don’t miss it!
.png)
episode 3
Lead like a girl
Women in Leadership
From classrooms to boardrooms, from villages to space missions — women are leading with courage and vision. In this episode, our student hosts highlight inspiring leaders like Kiran Bedi, Kalpana Chawla, Indra Nooyi, and many more. Discover how women are breaking barriers in politics, business, science, and even schools — proving that leadership has no gender.
episode 4
Strong Inside, Stronger Outside
The Real Talk on Women’s Health
Women’s health is often spoken about in whispers — but not here. This episode shines a light on issues like anaemia, periods, PCOS, and mental health, while breaking myths and taboos. With facts, stories, and heartfelt reflections, our young hosts remind us why women’s health matters — because a healthy woman means a healthier society.
episode 5
Empathy and Understanding
Walking in Someone Else’s Shoes
In this heartwarming episode, our young hosts Keshav and Jeeteshi explore the true meaning of empathy — from small acts of kindness in school to inspiring real-life examples like Ratan Tata, Padman, Princess Diana, Gandhi, and Mother Teresa. Discover how empathy connects hearts, inspires action, and builds a more compassionate world.
episode 6
The Power of Volunteerism
Giving Back to the World
In this inspiring episode, Keshav and Jeeteshi talk about the true meaning of volunteerism — giving back to society not for reward, but for purpose. Through real examples and reflections, they explore how volunteer work builds empathy, leadership, and happiness, reminding us that helping others doesn’t just change the world — it changes us.
episode 7
Singing Your Heart Out
The Therapeutic Role of Music
Hosted by Arsh and Nivedita of Class 7, this heartfelt episode explores how music does more than just entertain — it heals. From the science behind dopamine and stress relief to the emotional power of singing and connection, the hosts uncover why music is truly therapy for the soul. Tune in to feel, reflect, and maybe even sing along.
episode 8
The benefit of outdoor activities
Learning beyond classroom
In this energetic episode, our student hosts explore why the outdoors is one of the best teachers we have. From physical fitness and stronger immunity to stress relief, confidence, and real-world social skills, they uncover how outdoor play shapes healthier and happier learners. Featuring inspiring examples of Indian sports icons, this episode is a reminder that every child needs sunshine, space, and movement to thrive.
episode 9
Nature and Nurture
The Benefits of Outdoor Sports
In this fun and relatable episode, our student hosts explore the classic debate of nature vs. nurture through the lens of outdoor sports. With humour, real-life examples, and sporting icons, they discuss how talent, training, discipline, and the outdoor environment work together to shape personality, resilience, and well-being. A refreshing take on learning beyond books.